Search Results for: short periods
8 Simple Rules For a Safe Pregnancy Workout
When it comes to working out, it’s natural for pregnant moms to have questions and concerns. Don’t sweat it! With these eight simple rules for hitting the gym, you can save the perspiration for your sports bra and enjoy being active even when you’re expecting. Rule 1: Talk to Your Doctor
Long Vacations and Autism – Part Four
After our latest vacation, I came up with some advice about how to take a long vacation with your child with autism. What advice can I give? First of all, I tried an experiment with my son—that almost backfired on me. My son still adores his comfort toy, a stuffed dog that he sleeps with.…
5 Scary Birth Control Side Effects You Shouldn’t Ignore
It’s estimated that more than 11 million women use oral contraceptives (aka “the pill”) in the U.S. alone. It’s hard to believe but it wasn’t always easily accessible. During the 60’s, oral contraceptive pills (OCPs) were illegal in eight states, and it wasn’t until years later that the benefits of birth control were recognized by the FDA. In addition to preventing pregnancy, birth control pills are also commonly used to treat a whole host of problems including severe cramps, irregular periods, and acne.
Unwinding in a Safe Space
Lets be honest, our children need time and space to regulate their bodies and unwind. For example, trying to behave for six hours at school is hard for our kids. They need breaks. And, when they get home, they need time to regulate themselves. How can my child get a regulating break at school?
Regulating Kids with Autism
How autistic kids deal with a “high engine”