4 mins read

Homework that WORKS!

A few weeks ago, the Wall Street Journal sent moms into a tizzy with the book review of the “Battle Hymn of the Tiger Mother.” That story got more hits on their web site than any other ever had. Talk about hitting a nerve. Following were many rebuttals in defense of the “lazy Western moms.” What we really need is moderation.

1 min read

Herbs for a Healthy Pregnancy

Your body faces many changes during a pregnancy. Swollen feet, exhaustion and an increased need for vitamins and nutrients are considerations during the gestation period. Throughout history, women have used various herbs to reduce pregnancy discomfort and obtain essential nutrients. Knowing the properties and reported effects of an herb will help you make an informed decision about its use.

3 mins read

Help for Teen Obesity

Talking about weight with your teen is a touchy subject. On one hand, you want your teen to be happy and healthy. On the other, you don’t want to damage his self-esteem or hurt his feelings during an awkward and difficult developmental period. While it’s important to approach the issue and make changes at home, you may want to turn to outside resources to get help with the subject to best meet your teen’s needs.

2 mins read

How to Get a Baby to Wear Glasses

Glasses can help a child develop normal vision as she grows. Therefore, the American Academy of Ophthalmology recommends that all babies have their eyes examined between the age of 6 months and 1 year. In some cases, a child may need her first pair of glasses when she is only a few months old. Parents shouldn’t worry, though, as even infants and toddlers will wear eyeglasses without much trouble once they realize how much better they can see.

3 mins read

Sleep Disturbance in Children

Some children sleep soundly from the moment their heads hit the pillow until the sun peeks through their window the next day, but others’ nights are filled with the fitful waking associated with sleep disturbances. If your child seems unable to make it through a night without the occasional wake up, consider what factors may be leading him to lose out on sleep as well as what you can do to help.