4 mins read

5 Fresh Tips To Green The Birthday Party Scene

As a busy mom, youre likely to attend several birthday parties a year – and not just those for your children. For example, theres the “best-friend-of-your-child” birthday invite. The “bring-the-sibling” birthday invite. The “all-inclusive-classroom” party invite. The “Im-inviting-your-kid-only-to-be-polite” invite.

3 mins read

Take Advantage of Summer Fruit!

Looking for a quick and easy breakfast that takes advantage of the deliciously healthy summer fruits that are currently in season? Look no further! Fruit salad is a great summer food for breakfast, lunch, or dinner. It can be easily whipped up in less then five minutes and is perfect for early mornings on the run. Theres no better time to make it than when the majority of fruits are in their prime season.

1 min read

Why Buy Organic Fruits & Veggies for Your Kids?

These days, its tough to know exactly what youre getting when you buy fresh fruits and vegetables. We all know that we have to wash our produce before eating it, but increasingly more and more water-resistant chemicals and pesticides that wont wash off with the rain are added to growing produce, and therefore these chemicals are harder to wash off in our homes before we eat them.

3 mins read

The South Beach Diet, the Grapefruit Diet…the Twinkie Diet?

Yep, its true and the even more bizarre truth behind this diet is that it was created by A NUTRITION PROFESSOR! Mark Haub set out to prove that how much you eat is more important than what you eat in terms of weight loss so he designed what he calls the convenience store diet based on Little Debbies, Doritos, Oreos, sugary cereals and yep, Twinkies.