5 mins read

6 Spring Resolutions to Help You Refresh and Renew Your Life

“Spring is nature’s way of saying, Let’s party!” – Robin Williams With winter winds still howling and the seasons holidays now over, its not uncommon to experience a touch of the winter blues. Like many of us, you may feel like you are coming out of hibernation, a little sluggish and sleepy-eyed, wondering how to get into the swing of things when mostly what you want is a long nap.

1 min read

Triple F (Fennel, Frisee and Fruit) Salad

I love fennel, cooked or raw! My French family also uses the stalk to add to a large pitcher of water. It’s beautiful, smells fresh of licorice, and is a great drink for the tummy! Ingredients 3 fennel bulbs 4 heads of frisee (you can substitute endives if you want) 5 tangerines Directions Thinly slice the fennel bulbs and wash. Keep the stalks for your water pitcher! Chop the heads of frisee in half.

4 mins read

Pomegranates: The Mighty Red Miracle Fruit

I was staring out my kitchen window this morning and looking out at my pomegranate tree – it’s so pretty and it’s actually overflowing with fruit! I love this time of year when it’s in full season. So I went outside, climbed up on my stepstool and picked a few of them. It takes a little bit of work to get those deliciously sweet and tart seeds out of the fruit, but whether you do it in a bowl of cold water or cut them open and take them out one by one… it’s seriously worth it!