2 mins read

Fruit Salad Recipes With Fewer Than Five Ingredients

Fresh, light and oh so tasty! Fruit salad is one of my family’s favorites! To make the perfect mix, start with the freshest fruit available.For crunch and a more savory flavor add your favorite nuts. (If there are nut allergies in the family, or to be on the safe side, use sesame seeds instead.) Then add a sweet dressing and you’re done! Here are five recipes for your next springtime picnic or impromptu brunch with the neighborhood moms – all made with just a few basic fruits: Berry-licious Fruit Salad

2 mins read

Fruit and Coconut Popsicles

We have yet to see a kid turn down a popsicle.  So as a Mom and as registered dietitians who always try to squeeze more nutrients into our kids, for us, homemade popsicles are the perfect, easy solution.  This recipe is easy and fun-- and you can even let the kids take part in making…

3 mins read

Put a Fresh Twist on Your Favorite Summer Treats

Summer treats used to be so simple – cold drinks and frosty ice pops are the delicacies of childhood. Suddenly though, theres been a rush to make food well, fancier than it once was. Summer food is no longer about perfecting the classics, but about making them as exotic as possible. As the song goes, “you think you fancy, huh?” Well if so, here are some of our favorite fancified versions of typical summer goodies: 1. DIY Fruit Pops are the New Popsicles