3 mins read

The Best Vitamins for Hair & Nails

Most people go to great lengths to have beautiful hair and nails. Some even pay huge amounts of money just to have that luscious mane and long elegant fingernails and toenails. However, keeping your hair and nails healthy and beautiful should not cost you an arm and a leg. Following a good supplementary management using vitamins will do just fine.

7 mins read

What Life’s All About

Its Saturday night. Im in a strange bed. My hubby is next to me. My boys are in another bed, passed out cuddled up into each other, wiped from a day at the Zoo and running around. Im bloated and my jeans have left bruises on my hips (literally) from the tightness from all of this weeks eating, but Im as happy as a clam. Because at the end of the day, for me, family is what its all about.

4 mins read

A List of All Contraceptives

For many men and women making love is part of a normal relationship. While intimacy can be a wonderful experience, the risk of an unplanned pregnancy can create stress and tension. The only absolute when it comes to pregnancy prevention is abstinence, but for couples who want to become intimate, several birth control options offer a significant amount of protection.

3 mins read

A Panic Attack and a Birthday

Happy Friday ladies!! Hello, best day of the week! I was going to Blog about something else today, but the beauty in having your own Blog is that you can switch it up at any time, and today I really needed to reach out to you for help.