9 mins read

Fighting the Silent Signs of Stress

Have you been suffering from chronic fatigue lately? Find yourself tossing and turning at night unable to shut off your brain? Feeling at a low emotionally, physically or spiritually? Have you lost your appetite? Or are you binge eating from stress or boredom? Been looking for your mojo and cant seem to find it anywhere?

8 mins read

Running On Empty

Have you been suffering from chronic fatigue lately? Find yourself tossing and turning at night unable to shut off your brain? Feeling at a low emotionally, physically or spiritually? Have you lost your appetite?

2 mins read

Symptoms of a Yeast Infection During Pregnancy

According to the American Pregnancy Association, yeast infections occur from an overgrowth of yeast, resulting from an imbalance of acid and yeast within the vagina. Antibiotics, high blood sugar, vaginal intercourse, douching and semen all contribute to this imbalance. A yeast infection during pregnancy is common, especially with increased hormonal changes during the second trimester. Although yeast infections have no adverse affects on a pregnancy, they are more difficult to control and uncomfortable at this time.

3 mins read

Popular Colors for Kids’ Rooms

It is always fun to decorate a kid’s room. You can choose a theme out of story book or out of a favorite cartoon show. With a kid’s room, yours and your child’s imagination are the only limits. One of the first things you do when decorating a child’s room is picking out the colors to use. Many colors are available to you–anything from softer pastel hues to vibrant jewel tones. Whatever color you choose, make sure that it is something your child will enjoy.

5 mins read

Living An Authentic Life

When deciding what to title todays Blog post, I changed my mind about six times. Living An Authentic Life sounded too Oprah, I thought. But, truly, its what felt best. So, the pardon the title if it feels too familiar.