4 mins read

Top Ten Kid Fitness Tips

Tips for kids and exercising:If they know they’re exercising how do we teach them to make it a habit? Your kids will know how good it feels to play a running game outside with friends, to be able to carry a big blox of blocks or to be flexible enough to reach for a favorite T-shirt on a high shelf. Just because you’re not letting them in on the secret doesn’t mean you’re letting them off the hook. Reinforce how good activity feels “Isn’t that energy great?”

5 mins read

Ten Sneaky Ways to Get Your Kid to Exercise

If they know they’re exercising how do we teach them to make it a habit? Your kids will know how good it feels to play a running game outside with friends, to be able to carry a big blox of blocks or to be flexible enough to reach for a favorite T-shirt on a high shelf. Just because you’re not letting them in on the secret doesn’t mean you’re letting them off the hook. Reinforce how good activity feels “Isn’t that energy great?” “I’m so proud of how quickly you did that.” Take the time to talk to your kids about the benefits of exercise without nagging or making it feel like just another “should” in their life.

2 mins read

Places for Moms to Go to Chat & Talk Home School

Home schooling is a personal family choice that can be done for a variety of reasons. Once you have checked the state laws, checked the kids out of school and started your daily lessons, it can also become quite isolating. As of 2010, students who were home-schooled were still in the minority across the U.S. The Internet provides home-schooling parents with a wide array of places they can go, meet other home-schooling parents and experts, and talk about the process.

3 mins read

What Are Some Diets to Lose Weight?

Most women know that to achieve the best health, it is important to maintain a healthy weight. As the years go by, however, sometimes the pounds begin to accumulate. When you decide to lose the excess weight, you have an array of diets to choose from. Some provide the food, while others provide encouragement and guidance in what foods to buy. Choosing a diet that fits your needs will help you stick with it.