8 mins read

The Family Guide to Bug Bites 

Bug bites have been a persistent souvenir of outdoor activities throughout human history, and today, these pesky critters continue to trouble our families. It’s an all-too-familiar scene—your kids return from outdoor play, already scratching at fresh bug bites acquired in the backyard. To effectively deal with these nuisances, it’s essential to understand the distinct preferences and behaviors of common pests that leave us with itchy welts.

In this article, we’ll explore three of the most prevalent bloodsucking pests before delving into effective strategies to safeguard your family and home from these persistent invaders.

6 mins read

Legislators: Our Tools For Change

Back in the first few weeks of June, as the #BlackLivesMatter movement ebbed and flowed through social media and spilled out onto the streets in the wake of the murder of George Floyd, my head began to spin with a combination of shame and confusion. I’m a white woman with immense privilege and all the…

3 mins read

Probiotics and Prebiotics for Kids: What’s the Difference?

Healthy germs are all the buzz these days.  What are they? And how do we incorporate them into a kid’s diet?  First, let’s start with the cringeworthy fact that we host trillions of microbes in and on our bodies.  Most of these reside in our gut and are actually quite beneficial for maintaining a healthy body.…

4 mins read

What Causes Autism?

Here’s the way I see it (plus some information on a recent study on genes). Let’s approach the question differently. What does NOT cause autism? I have long held the belief that the MMR vaccine did NOT cause my son’s autism. I believe there are over 200 studies that debunk the idea that the MMR…