1 min read

Yaz Birth Control Safety Warnings

When it was approved by the FDA in 2006, Yaz was touted as the first birth control pill that would also treat the physical and emotional symptoms of premenstrual dysphoric disorder (PMDD) as well as moderate acne. Based on a 24-day cycle of progestin as opposed to the traditional 21-day regime of estrogen-based birth control pills, Yaz is the first comparable pill to challenge the best-selling Yasmin. Yaz is manufactured by Bayer HealthCare Pharmaceuticals.

4 mins read

How Does Nutrition Affect Learning?

If you’ve ever been stuck at work, stomach rumbling from hunger, you know how difficult it can be to concentrate on the task in front of you. You might feel tired, sluggish and even a little irritable. As a consequence, you’re probably not able to perform to the best of your ability. Now imagine you’re a child who had to go to school without breakfast because your parents didn’t have enough money to feed you. Unfortunately, this is a reality for many school-aged children, and the effects of poor nutrition on learning are a widespread problem.

2 mins read

What Are the Symptoms of Candida?

Candida is a yeast that grows naturally within the body in low levels. When the amount of candida increases too rapidly, however, a wide variety of health problems–some minor, some serious–can result. Although health professionals are still learning about candida and its effects on the body, many believe that excessive amounts of candida, known as candidiasis, is a widespread cause of ill health.

3 mins read

How Soon Can You Exercise After Pregnancy?

One of the hardest parts of pregnancy is the radical changes that happen to your body–gaining weight, feeling tired and having to slow down are just a few. Regaining your strength and deciding when you can go back to a more strenuous exercise program after the birth of your baby is dependent on the circumstances of your pregnancy, the birth and your overall health.

2 mins read

Diet Tips to Get Pregnant

What people eat affects everything from blood, cells and hormones. Therefore, it does not come as a surprise when women who are trying to get pregnant make changes in their diets to help achieve this goal. A book authored by Dr. Jorge E. Chavarro and Dr. Walter Willett of Harvard School of Public Health, titled “The Fertility Diet,” mentions foods that can help women get pregnant. The groundbreaking research reveals natural ways to boost ovulation and improve a woman’s chances of getting pregnant. For eight years, Chavarroo and colleagues tracked the diet and lifestyle patterns of 17,544 women as they tried to get pregnant. None of the women had a history of infertility.