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Long hair is often coveted by moms and daughters alike, but it can come with challenges all its own. Proper maintenance is essential to keep long hair looking healthy and beautiful. Some types of hairstyles can even accelerate your risk of premature hair loss, according to the Mayo Clinic. Fortunately, you can quickly and affordably apply several styling tips to keep your long locks strong and attractive.

Nothing says sexy like a head full of ultra-feminine curls. Whether super-tight and kinky or loose and flowing, curls are hot. It’s no wonder there are so many products available to either enhance the naturally curly hair you’ve got or give straight hair more volume and bounce. And if you start with a good foundation, styling curly hair doesn’t have to be difficult or time consuming.

Skin care does not have to cost a lot of money. You can make skin care treatments from items you already have in your own home. Not only will these items cost less–or, perhaps, nothing–they will be free from preservatives. Set aside an evening for a homemade spa treatment. Put on some soft music, light some candles and pamper your face, hair, body, hands and feet.

Moms who want to maintain healthy hair and overall beauty should follow a few basics, according to the Mayo Clinic and “Marie Claire Magazine.” Numerous factors can detract from your overall health and beauty, ranging from the types of hairstyles you use to how hot you run that bathwater. By making a few changes, you can go a long way toward promoting glorious hair and overall beauty.

Hair gets exposed to a great deal of daily wear and tear, in addition to the effects of some nasty environmental elements. Both the environment and personal habits can make your hair more vulnerable to dryness and breakage, unless you keep it in top condition. Hair needs nutrients and moisture, and when it doesn’t get enough of either, dryness, split ends and frizz are often the result.