Search Results for: Sports medicine
Is Your Child Wearing The Right Bike Helmet?
May is National Bike Month! You read that correctly, bike riding has its own month. How great is that? Aside from the fact that bike riding has a dedicated awareness month, there are a number of reasons to continue biking as a family throughout the year (if weather permits): Fresh air Healthy alternative to using the car Healthy family activity Opportunity to explore your local community Bike Riding Safety TipsTracy Zaslow, MD, medical director …
10 Rules for Safe Prenatal Exercise
The following is a guest post by Karen Borsari, Freelancer for Life by DailyBurn.com
Treatment for Exercise-Induced Asthma
Exercise is good for your health, but when you wheeze or cough following exertion, you might have exercise-induced asthma. You might have asthma symptoms only when you exercise with high intensity or in cold weather. Sometimes, cold dry air acts as an irritant for sensitive lungs. With proper medication, you can control the symptoms of exercise-induced asthma and continue your exercise regimen.
Basic Exercises for Kids
Exercise is not only healthy for adults, it’s just as essential for kids, too. Regular exercise also helps children to feel good about themselves and increases their self-esteem. Although a lot of kids get their exercise by playing team sports, if your child doesn’t play sports, she can get exercise on her own in several enjoyable ways.
How to Get Rid of Fat on Back of Neck in Women
Fat accumulates all over the body — even in some strange places like the back of the neck. Because fat accumulates slowly throughout the body, you must lose it slowly throughout your body if you want to see it disappear in any one particular place. Engaging in a total-body fat loss program will take care of the fat on the back of your neck over time. There’s no way to lose just neck fat without resorting to cosmetic surgery.