Search Results for: Cleaning
How to Clean Exercise Mats
You’ve started your exercise routine and are getting pretty good at sticking to a schedule. Now you notice that the more you work out, the more your exercise mat seems to get a bit grubbier. Common sense tells you that it’s collecting dust and perspiration, since it lies on the floor and you work out on it. But how do you clean an exercise mat? You should clean your mat on a regular basis to maintain its effectiveness and keep it free of germs and bacteria.
About Facials
Women, and some men, enjoy getting their nails done. Many also enjoy getting a massage. Getting a facial is the third most popular treatment in spas. There are a variety of facials to choose from, designed to meet the needs of all types of skin.
Natural Treatment for Baby Eczema
Eczema is an increasingly common disease in infants and small children. According to the National Eczema Association, over two decades the number of infant eczema cases has more than doubled. Eczema now affects about 10 percent of infants. While the exact reason for the increase is unknown, many dermatologists include pollutants, modern cleaning products and chemical preservatives among the chief suspects. In reaction to the perceived chemical threat, many parents want natural treatments for their children’s eczema. Finding the right natural treatment means understanding a little about the cause and progress of eczema.
What Should I Pay a Live-In Nanny?
If you’ve never hired a live-in nanny, you may struggle with how much you’ll need to pay. A nanny’s duties will vary from home to home, which makes comparisons difficult. Some nannies will do light shopping and housework, others provide childcare alone. Some areas have a higher demand for nannies, meaning higher salaries. Despite these variations, however, there are benchmarks you can use to help you decide on a salary for a live-in nanny.
5 Ways to Start a Workout Program
Whether it is the coming swimsuit season, a class reunion or the birth of a baby, there are times when everyone decides it’s time to start a workout program. However, there must be more to it than merely deciding that you want to buy a new bathing suit; for it to last more than this year, you have to approach a workout as a decision for a healthier you. Check with your doctor to make sure you are ready and then consider five ways to start a workout program.