Search Results for: Cleaning
Off The Fence & Into The Gym
By Guest Blogger David Snively Ive been training clients for more than 25 years now, mostly women, and Ive heard my fair share of workout goals from the opposite sex. For the most part, they are body part related the eternal quest for thinner thighs, flatter stomachs, and more toned arms, and that has continued till this day. I have learned to listen to their requests, sympathize with body image discontent, and do my best to deliver results. I combine my own agenda as a trainer with 25 years of experience and constant le
Overcome Organizational Inertia
How much time do you waste looking for misplaced items a phone number, a fileyour keysin an average day? Chances are you squander nearly 60 minutes, yes thats correct, sixty minutes each and every day, searching for things in your messy files, disorganized rooms, and unkempt closets. That translates to seven hours a week, a little over a day a month, or two weeks a year! If youre one of the 60% of Americans who believes there arent enough hours in the day, chances are youre simply frittering away precious hours combing through disorganized piles in your home or office, searching for lost articles.
Vapur: The Anti-Waterbottle
This is something new that caught my eye. A flexible water bottle that folds, rolls and flattens when empty. It is a 16oz reusable wate
A Slimmer, Healthier, Happier You: Starting right now
You dont have to wait for the New Year to bring a slim and healthy mindset to the forefront of your consciousness. You also don’t have to limit your thinking to just exercising and strict dieting to lose weight and get healthier.
Don’t be afraid to ask for help~
In the last week, my husband and I decided to purchase a new home. We have been keeping our eyes on some neighborhoods for a while, but when this home on a cul de sac came up, we got over there quickly to take a peek. We wanted nothing more than a quiet street for our active kids to play, without the worry of cars whizzing by. Things of course happened at a very fast pace, and now we are in the midst of coordinating logistics of remodeling this home and getting ours prepared to put on the market. I am a bit sleep deprived to say the least.