2 mins read

How to Get Kids to Clean Their Own Room

You buy your kids clothes and toys, and where do they end up? The bedroom floor. It’s a familiar ongoing battle between parents and their children—how to get your kids to clean their own room. More yelling? Not necessary. Find out how to turn this task into a trouble-free routine.

8 mins read

Off The Fence & Into The Gym

By Guest Blogger David Snively Ive been training clients for more than 25 years now, mostly women, and Ive heard my fair share of workout goals from the opposite sex. For the most part, they are body part related the eternal quest for thinner thighs, flatter stomachs, and more toned arms, and that has continued till this day. I have learned to listen to their requests, sympathize with body image discontent, and do my best to deliver results. I combine my own agenda as a trainer with 25 years of experience and constant le

4 mins read

Overcome Organizational Inertia

How much time do you waste looking for misplaced items a phone number, a fileyour keysin an average day? Chances are you squander nearly 60 minutes, yes thats correct, sixty minutes each and every day, searching for things in your messy files, disorganized rooms, and unkempt closets. That translates to seven hours a week, a little over a day a month, or two weeks a year! If youre one of the 60% of Americans who believes there arent enough hours in the day, chances are youre simply frittering away precious hours combing through disorganized piles in your home or office, searching for lost articles.