Category: Kids

Children can be terrible slouchers! You know the symptoms- shoulders down, stomach out, back hunched. There is no time like the present for your kids to learn good habits. In fact, the sooner, the better. Even if you children do not have medical conditions, such as scoliosis, which cause back problems, they can still benefit from doing posture exercises. After all, many children spend part of their days in rigid school chairs or slouched on couches watching television or playing video games. Keep exercises short and pain-free to ensure they stick with the routine! And maybe skip balancing books on their head…

In normal amounts, ear wax (cerumen) provides protection from bacteria and acts as a self-cleaning agent and lubricant, according to the American Academy of Otolaryngology. However, once ear wax builds up, it can cause discomfort, partial hearing loss, tinnitus, odor, itchiness and dryness of the ears. If your child experiences one or more of these symptoms, it’s time to clean up his ears. Fortunately, you can perform natural remedies to remove ear wax.

Finding foods that appeal to a toddler is difficult enough when he is healthy, but keeping him well-fed when he has the flu can be even more challenging. While children commonly catch contagious diseases such as colds and flu, it is important to contact your pediatrician when children under the age of 2 develop flu-like symptoms.

Each night in the U.S., more than 5 million children wet the bed, according to Medline Plus. Boys are more affected than girls. At the age of 7, 9 percent of boys still wet the bed, compared to 6 percent of girls. Bed wetting is involuntary urination that occurs at least twice per month, so it does not have to be a nightly occurrence for it to be considered bed wetting. There are steps you can take to help a child stop wetting his bed.

While taking a breath should be simple, some children struggle with difficulties that make taking in air more challenging. If your child seems to be exhibiting difficulty breathing, an assortment of causes could be at the root of this struggle. By exploring the potential breath-related challenges with which your child is dealing, you can more effectively help him overcome this struggle.