7 mins read

Unapologetically Create Moments of Happiness for Yourself

You stuff you child’s Paw Patrol backpack with half-done homework, throw together a turkey sandwich for lunch, and make sure there’s no funky odor coming from your kid’s favorite pair of jeans (that he’s worn for the third time in a row this week). During the day you check off items on your never-ending to-do…

6 mins read

Mom Guilt Is Like Regular Guilt, Except On Steroids

Mom guilt. Oh the notorious dark cloud that looms over mothers. The struggle is real, even for me, a licensed counselor who continues to work on personal development daily. Before I became a mother, I didn’t fully comprehend the concept. Mom guilt is a whole different beast. It’s like regular guilt, except on steroids. As…