Who wouldn’t love some time saving tips?? Personally, I am always looking for ways to save time and become a bit more efficient. We are all so much busier nowadays, with more and more on our plates, that some things simply fall through the cracks. But you can make some small changes in your life that will go a long way.

The next time you need a natural mood booster, look to the environment. There have been countless studies showing that nature boosts your mood and self-esteem. In fact, people saw the greatest self-esteem and mood changes after only five minutes of light-intensity outdoor activity.

How many of you like change? You enjoy the process of transformation and change? How many of you avoid change at all cost? The thought of change in your life frightens you? I am not necessarily someone who seeks out change, however when change is brought into my life, I have a peace knowing there is a reason for it.

Every Sunday morning my family does our weekly deep cleaning. It is a time to clean up and organize for the week. We were sitting at breakfast when I reminded my kids that after breakfast it was time to organize their rooms, play some music, and have fun while they cleaned up a bit. My son remarked that Sundays were “lazy days”, not clean up days.