These days, its tough to know exactly what youre getting when you buy fresh fruits and vegetables. We all know that we have to wash our produce before eating it, but increasingly more and more water-resistant chemicals and pesticides that wont wash off with the rain are added to growing produce, and therefore these chemicals are harder to wash off in our homes before we eat them.

There are many medication-free methods for getting relief from your headaches or even eliminating them altogether. Try these medication alternatives for pain relief: 1. Caffeine

Many people have back problems, or problems that stem from a weak back or poor posture. Here are some things to consider when thinking about back health.

What is the Best Position for Sleeping?