8 mins read
Your Child’s Blood Type: A Guide to Their Health
As parents we are always worried about our childrens health and well-being and a great part of this includes selecting the right foods that will help them grow into healthy adults. But how do we know whats right for our children? After-all each child is a unique person with their own unique needs.
5 mins read
Preventive Exercise Based on Your Blood Type
You simply cannot attain your potential for health without exercise. The human body requires movement and the proper type of exertion. Just as your eating regimen should be based on your blood type and subtype, so should your exercise program. Strenuous exercise is perfect for Os, good for Bs and detrimental to As. All proper exercises are wonderful for: