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My Spooky Halloween Playlist

Check out my spooky Halloween playlist! 1. Thriller – Michael Jackson 2. This is Halloween – The Nightmare Before Christmas 3. Monster Mash – Bobby “Boris” Pickett 4. Witchy Woman – The Eagles 5. The Devil Inside – INXS 6. Highway to Hell – ACDC 7. Time Warp – The Rocky Horror Picture Show

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Summer’s Favorite Mexican Fruit Salsa

Summer means picnics… and lots of chips and dip. Your favorite Super Bowl bean and sour cream dip is just too heavy for this time of year, so let’s get light! This healthy salsa recipe incorporates the essential flavors of Mexican cuisine. We’ve got onion and jalapeno for spice, tempered by the fruity lightness of mangoes, melon, and pineapple. It’s sweet and savory fruit salad – perfect for your next party! Great with chips or as a garnish for a piece of grilled chicken or fish. Or just pair it with a margarita for Mommy and bring it outside by the pool! Yum!

1 min read

Feel Good Winter Smoothie Recipe

Let’s post my winter smoothie & tweet it for #fitnessFriday. Also a baboosh body push please.Winter Smoothie8oz almond milkScoop protein powder1/2 tsp cinnamonFrozen cut pears1pitted dateScoop of enzymes (whole fast food)

1 min read

Thanksgiving Turkey Recipe

Are you in charge of cooking the turkey this Thanksgiving? If so, you HAVE to try this Thanksgiving turkey recipe for a super delicious, juicy, moist turkey. The secret ingredient is Dry Brine. You need to plan ahead three days, so keep this in mind when prepping. Dry brining involves applying salt to the food and allowing it to rest before cooking, resulting in succulent, flavorful meat and a crowd-pleasing crispy skin.

1 min read

Monday’s Healthy Pear Morning Shake

You all know that I’m a big believer in morning shakes. They are a quick and easy way to get energy in the morningand also great to take with you on the road! Vanilla Pear Smoothie 8 ounces Almond Milk handful of Frozen Pears 1/2 tsp Cinnamon 1 tsp 3-6-9 Omega Oil Scoop of Vanilla Protein Powder