5 mins read

10 Ways to Turn Fitness into a Family Affair

The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!

8 mins read

Does Your Child Suffer from Technology-Induced Anxiety?

What causes it, and how to fix it.  A few months back, I spent the afternoon at the park with a dear friend and his nine-year-old twin boys. While Brad and I savored a day away from our computers and phones, his boys became more anxious as the afternoon progressed, punctuating our walk with choruses of…

2 mins read

Were You Born on Leap Day? Learn All About “Leaplings!”

Imagine celebrating your Sweet Sixteen at the age of 64? Or having to use a fake birthday for online forms because the computer won’t accept your actual day of birth? This is the reality for many people born on February 29 – a date that comes along only once every four years. Called “leapers” or “leaplings,” these are individuals who were born on the extra day in February that happens in a leap year.

7 mins read

15 Things You Should Give Up to Be a Happy Parent

You want to be a happy parent—but your countless responsibilities make this goal challenging! Don’t lose hope just yet. I have a list of 15 things that keep you from happy parenting. Read through them. Be honest with yourself. Then let them go. Allow yourself to be a happy parent for your child—and yourself! Here’s…

4 mins read

How Sensory Gyms Help Kids on the Autism Spectrum

Guest Blogger Dina Kimmel writes this week... How Sensory Gyms Help Kids on the Autism Spectrum A trampoline, a zip line, and a climbing structure — these may sound like typical pieces of equipment at any regular kids gym. In actuality, they help foster an inclusive learning and play environment. They are some of the…