5 mins read

Why Women Should Rule the World

March is Women’s History month, but let’s face it - women change the world every day. No matter what our “jobs” are (we usually have many), we know our real job is to grow the future. We’re good at it, too. Special thanks to artist Jessica Sabogal whose genius created this poster to advance women's…

3 mins read

Women: We’re Getting Smarter- But Not Richer

A new study released by the White House today shows that American women are more highly educated than ever before and make up a majority of the white-collar workforce for the first time in history. But getting smarter doesnt mean were getting richer: Were still paid only 75% of what men earn for the same job, whether were flipping burgers or splitting atoms.

3 mins read

Symptoms of Heart Failure in Women

Heart failure claims the lives of about 300,000 people every year in the United States. Although you may think of heart failure as a condition that is more likely to affect men than women, about 62 percent of people who die from heart failure each year are women, according to the Women’s Heart Foundation. If you have any signs of heart failure, get medical attention immediately.

2 mins read

Exercises for Flabby Arms in Women

As women get older, they start to lose muscle tissue, which leads to loose, and flabby-looking skin on the underside of the arms. If you’ve stopped wearing sleeveless shirts or short sleeves because flabby upper arms embarrass you, it’s time to start working out your triceps, biceps, shoulders and chest. You’ll tighten your arm flab, leading to a leaner, healthier look. Don’t worry — you won’t end up with pumped up, bulky biceps.