Search Results for: wellness goal
Teen Talk
Calling all teens! We're excited to share a contributor volunteer opportunity at modernmom.com with you!Teens! Share to help others just like you! Are you passionate about writing or other forms of creative content creation (video, recipes, photos, or something else!) and eager to express your thoughts, opinions, and important perspectives on topics that matter to…
2022 – How To Choose The Path You Want To Follow
Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…
Meet the Single Mom Taking the Beauty Industry by Storm
For decades, the beauty industry has helped shape the narrative around femininity and played a major role in the evolution of consumerism and gender norms as they exist today—the good, the bad, and the ugly. But, one mom is painting a new narrative around beauty, and the beholder, using the brushstrokes of self-love, radical inclusivity,…
5 Ways To Survive The Holidays Without Packing On The Pounds
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~ Anonymous The above quote probably doesn’t reflect the title in the right manner, yet it offers food for thought! People worldwide look forward to…
10 Minutes to Uber-Immunity!
As my 46th birthday approaches, in many ways I feel healthier than I did when I was 22. No, I can’t stay out till 4am and go to work the next day. Nor can I eat whatever I want and weigh 10 pounds less than I do now. Yet despite being healthier in many ways, I’ve been getting some bug or another every year for the last few years — and it knocks me out for days. This after not being sick for almost 20 years! What’s the deal?