4 mins read

Small Diet Changes That Can Make a Big Difference!

How can you change your eating habits? The best way to start is with small steps! We had the opportunity to talk with celebrity nutritionist Keri Gans, author of The Small Change Diet: 10 Steps to a Thinner, Healthier You. It might sound crazy but Gans – a renowned New York City based dietician – emphasizes the idea that diets just don’t work.

5 mins read

Cooking Secrets from Chef Curtis Stone

We will be working with Chef Curtis Stone on Friday, March 2nd on behalf of Post Cereals Great Grains, and wanted to see if you would be interested in speaking with him. We have time between 1:45-2:15pm EST on Friday, March 2nd. Please let me know your thoughts. Some further details:

1 min read

Rescue by Anita Shreve

A rookie paramedic pulls a young woman alive from her totaled car, a first rescue that begins a lifelong tangle of love and wreckage. Sheila Arsenault is a gorgeous enigma — streetwise and tough-talking, with haunted eyes, fierce desires, and a never-look-back determination. Peter Webster, as straight an arrow as they come, falls for her instantly and entirely. Soon Sheila and Peter are embroiled in an intense love affair, married, and parents to a baby daughter.