5 mins read

Be a Healthier Mom for Healthier Kids

Each month, I give my clients a monthly theme: something to work on, think about, and practice doing to help them prepare themselves as mothers for the birthing of their children. This month I am choosing to work with my mothers on the theme of health.

3 mins read

Jojoba Oil During Pregnancy

Pregnancy brings plenty of changes to a woman’s life, from the welcome anticipation of becoming a mother to the sometimes not-so-welcome world of pregnancy aches, pains and irritations, like weight gain, stretch marks and unexpected acne. Jojoba oil is a natural product that many alternative-medicine product manufacturers claim can alleviate or even prevent some of these problems. While jojoba oil isn’t linked to any known risks during pregnancy, health professionals contend that using the oil isn’t as effective as many people believe. Speak to your obstetrician first before using jojoba oil for any reason while you are pregnant.

2 mins read

Family Friendly Vacation Locations

Family vacations come in two varieties. One type elicits happy memories of family bonding, when everyone is getting along and playing harmoniously. The second is the other type that keeps you up trembling at night. That’s the the kind that haunts you–with its screaming children, barking dogs, exhausted spouses and unfortunate living quarters. Ensure your next vacation is relaxing and fun by choosing a location suited for families.

6 mins read

A Passover Perspective

Yesterday, I attended my sons grade one school Passover Seder. For those of you who dont know, a Seder is a Jewish ritual feast /meal that marks the beginning of Passover (our Easter, I guess you could say). Of course I was proud. Of course we were all there, with camera, and video camera, holding onto every word, every song with bated breath. And oh we were proud. The kids were over the top. Incredible.