Search Results for: today's busy
Home Remedies for Hair Care
Determining how to find time to have your hair professionally cared for can be a problem for today’s busy woman. In addition, salons can be cost-prohibitive and, when you can afford them, they may apply harsh chemicals to your hair that cause you concern. Several hair care solutions can be used at home with foods you find in the kitchen.
How to Motivate Kids to Exercise
In today’s busy lifestyles, especially when both parents work outside the home, it can be a challenge to motivate your kids to get enough exercise. Television, video games and computers can lull children of all ages into sedentary habits; yet you know it’s important to their health and well being that they lead more active lifestyles. According to Doug Hewitt, author of “The Practical Guide to Weekend Parenting,” the most important step is making the exercise decision and then making it fun.
Healthy Eating Tips for Kids
Getting your kids to eat healthy is one of the biggest challenges parents face. In today’s busy world, it’s tempting to drive by a window and pick up a greasy meal in a box (with a free toy!), but that’s not a great way to teach your child about eating healthy. According to the Mayo Clinic, a 4- to 8-year-old will need to consume 1,200 to 2,000 calories a day (depending on age and sex), and childhood obesity is reaching epidemic proportions. Give your kids a head start to a healthy lifestyle by teaching them to choose the right foods.
Basic Hair Loss Stop Tips
Losing 50 to 100 strands of hair each day is normal, according to BeautyDen.com, but losing more than that or noticing your scalp is suddenly more visible in a bright light can be disconcerting. There are several steps you can take to minimize, slow or even stop your hair from falling out.
Compare the Best Diet Plans
A wide variety of diet plans are available. You can find plans that count calories. Others feature low carbohydrate options. Other diets use convenient prepared foods. Good diet plans include a variety of foods, adequate support systems and a plan for long-term weight loss maintenance. The best diets are affordable, easily implemented and include a variety of healthy foods. While these diet options are healthy and appropriate for most adults, if you have special health concerns or considerations, consult your physician or a dietitian.