3 mins read

How to Roast Frozen Corn With Olive Oil

Sweet roasted corn is a traditional side dish that is often thought of as a delicious summertime favorite. During the winter months, though, frozen corn can be a tasty substitute. Instead of preparing your frozen corn in the microwave, consider bringing out more of the corn's natural flavor by roasting it. Roasted corn can be…

1 min read

Sneak Your Kids Spinach With These Yummy Green Popsicles

Do you struggle to get your kids to eat their veggies? If so, you’re not alone. That’s one of the biggest complaints we hear! But you can kiss that problem goodbye with a fresh and tasty frozen treat. Just make our Green Energy Popsicles for your kids (and for the kid in you that loves great tasting treats–for a guilt-free 42 calories!) After all, what kid doesn’t enjoy a popsicle?

2 mins read

Healthy Recipes & Healthy Snacks for Teenagers

Teenagers are always on the go. They are traveling between school, extracurricular activities and work, so it’s important that they understand how healthy eating can increase their energy and improve their overall health. Eating plenty of vegetables, fruits and whole grains are a start, but equip your teens with easy-to-make recipes they can use for breakfast, lunch dinner and snacks.

2 mins read

Spring Green Parsley Pesto Pasta Salad

A few weeks ago my father-in-law emailed me a recipe that sounded so tasty! I used it as inspiration to create this light and delicious spring inspired Pesto Pasta Salad dish. Its the perfect thing to bring to a picnic in the park or an outdoor BBQ – the fresh flavor of parsley along with the garlic is a delightful combination.