6 mins read

2022 – How To Choose The Path You Want To Follow

Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…

4 mins read

The ABC’s of Bras: How to Choose the Right Support

Are you wearing a bra? Guess what – it probably doesn’t fit! For years, industry experts have claimed that somewhere around 85% of women are either not getting enough support from their undergarments as a result of wearing bras several sizes to big or hurting their breasts by smushing them into containers that are too small. Although we weren’t able to find any hard research to back up this stat, it’s a pretty widely held perception that women are commonly mistaken about their bra size.

3 mins read

Why Choose Pure Maple Syrup + Supercharged Waffle Recipe

Living in Vermont, we are fortunate to have some of the most delicious pure maple syrup on the planet. We produce more real maple than any other state. There are only a few regions in the world that have the right climate for sugar maple trees. (New England, upstate New York, Michigan, the Maritime Provinces,…