Search Results for: supplementing
10 Foods to Improve Sperm Count and Quality
Getting pregnant is not always as easy as we think it should be. One common problem is a low sperm count, but the good news is that there are foods that are not only super tasty, but super good for sperm. The best part? Some of these foods are also aphrodisiacs… so if you’ve gotten a little bored with getting it on to get prego, whip up a menu based on these sexy foods.
Can You Get Pregnant After Giving Birth?
While closely spaced children can be fun, most of us would rather not find out we’re pregnant at a six-week postpartum appointment. Fertility can return faster than you might expect after you give birth, so being prepared is key. Breastfeeding will impact your risk of pregnancy, particularly if you are breastfeeding exclusively. Be smart about the potential of pregnancy to avoid needing those maternity clothes again too soon.
Breastfeeding Tips for Working Moms
New moms face many challenges and decisions in the first few months. Breastfeeding is a decision many moms choose, but working and breastfeeding is often a challenge. Pumping in the supply closet, engorgement and leaking breasts are just a few trials a working mom might face. A commitment to breastfeeding and support from your partner increases your chances of nursing success as you reenter the work force.
Can You Freeze Infant Formula?
Many breast-feeding moms find it helpful to freeze expressed milk for times when they are away from their babies. Because of the easy-to-prepare nature of infant formula, though, the need to freeze it does not arise very often. But what happens if you’ve prepared more than your baby can consume in a day? What if you’ve opened a can of formula but know you won’t be able to use it before it goes bad? Here’s the scoop on freezing infant formula.
How to Increase My Breast Milk Supply
As a new mother, you are aware of the health and financial benefits of breastfeeding. It is no wonder that you prefer this option to others. Unfortunately, you are now feeling as if your milk supply is low, and you may even feel like you need to supplement your breast milk with formula. This action can be damning to the entire process limiting your breast milk supply further. Luckily, the path to increase your breast milk supply is often fairly simple and short.