Search Results for: stress lessening
Tips on a Healthy Twin Pregnancy
Pregnancy is usually an exciting and happy time in a woman’s life. For some women, that happiness and excitement is doubled when they find out they are carrying twins. A twin pregnancy can also usher in nervousness, fear and stress–over your own health and your babies’ health.
2 mins read
The Health Benefits of Yoga
Historically, much of the research that has been done on the health benefits of yoga has been conducted in India. Only in the last several decades, as interest in yoga practice swept the nation, have American researchers begun to examine the topic in replicable scientific studies.