Search Results for: sporting event
How to Eat Healthy at Sports Events
It’s that time of year again – BATHING SUIT season, sun dresses, shorts, and tank tops. It reminds us to watch what we are eating, because the long sweaters arent going to hide the winter pounds anymore!
Sports Injury Prevention for Kids
While sports can be a healthy way for kids to burn off energy and build their muscles, attendant risks are associated with sports participation. Much to the chagrin of many moms, you can’t fully protect your sports player from injury. You’ll cringe every time they step foot on a football field, baseball diamond or basketball court. However, you can help your athletic kid prevent injury (and calm your nerves a bit) with some common-sense safeguards.
What Kids Should Eat Before a Game
The term “soccer mom” is a stereotype you have probably heard or may have even been called. It refers to a suburban woman who spends much of her day transporting her children to various sporting events. As with many stereotypes, a partial truth can lie within. If you’ve ever hurried your kids from school to homework to their Little League game and passed through the nearest fast-food place on the way, you are not alone. This, however, is not the best way to get your child a nutritious meal before a game.
5 Healthy Ballpark Snacks The Whole Family Will Love
If youre like us and youve been enjoying the ballpark and other sporting events, youre no stranger to the temptation of arena foods like 500 calorie-plus ice creams and greasy burgers and fries. And if it wasnt hard enough to avoid them yourself, listening to your kids plead for them only makes it harder.
Sports Illiteracy: Are You A Victim?
Have you ever been watching the big game with your man and gotten the big eye roll when you mix up sports terms?! If so, you’re not alone!Thousands of people suffer from sports illiteracy – the inability to discuss sporting events using the proper terminology. Here are a few examples: