5 mins read

Are We Pressure-Cooking Our Kids?

The Washington Post doesnt have a Parenting section, although one might be as, if not more, useful than a Sports section. But there was an insightful, funny, comforting article about parenting recently in the Health & Science broadsheet. It was called A Pre-College Snooze (great title) and was written by mom Rebecca Lanning.

3 mins read

Women: We’re Getting Smarter- But Not Richer

A new study released by the White House today shows that American women are more highly educated than ever before and make up a majority of the white-collar workforce for the first time in history. But getting smarter doesnt mean were getting richer: Were still paid only 75% of what men earn for the same job, whether were flipping burgers or splitting atoms.

2 mins read

Healthy Cooking Secrets

Just getting dinner on the table can be a challenge at the end of some busy days, but if you’re going to make the effort, it’s smart to make something healthy, whether you’re cooking for just you or the whole family. Healthy cooking may sound like it’s complicated and time consuming, but once you master a few healthy cooking secrets, you can whip up a healthy meal with minimal hassle.

3 mins read

What Is a Gluten Free Diet?

Gluten free diets exclude all foods containing gluten, the protein found in wheat. Gluten free diets are a life saver for many people and it is essential for those suffering from Celiac disease. Gluten free diets are often suggested for children and adults on the autism spectrum, and some people do find that they are quite effective. Fortunately, with smart cooking and alternative products, gluten free diets can be varied and flavorful.