Search Results for: restful night's
Ways to Help Sleep Apnea
A serious disorder that affects both men and women, sleep apnea can disrupt your sleep and cause other complications. If your breathing stops and starts repeatedly throughout the night, you may suffer from this condition. The Mayo Clinic warns that you may have sleep apnea if you feel tired even after you get a full night of sleep. Loud snoring may also signal the presence of this disorder. Consult your doctor if you think you may have sleep apnea. Certain lifestyle changes, as well as therapeutic treatments, may help to reduce your symptoms and allow you to enjoy a restful night’s sleep.
Restless Sleeping in Babies
The phrase “sleeping like a baby” implies a deep, restful sleep. But for many babies, nothing could be further from the truth. Restless sleeping in babies is caused by many different factors. For some babies, a certain amount of restlessness during sleep is normal, especially if they are very young. Older babies might be suffering from correctable environmental conditions that are causing the restlessness.
Neuro Drinks: “Functional Beverages”
Neuro SONICSometimes we all need a little pick-me-up, but caffeine can also leave many feeling jittery and anxious. Neuro SONIC is a great way to re-charge while also boosting your mental perfomance and increasing alertnessNeuro SLEEPFor a busy mom, it’s incredibly frustrating to spend the night tossing and turning, knowing you’re going to be exhausted the next day. If you have trouble sleeping but don’t want to pop any …
When to Give a Toddler a Pillow
Parents often wonder when to introduce new items to young toddlers. Your baby’s first experiences are milestones in his development. While some things, such as sippy cups and big boy pants, are reasons for celebrating, introducing other items too early can lead to health risks. For instance, giving your baby a pillow before he is ready for one can pose a hazard.
Baby Sleep Problems
A report released by “Consumer Reports” indicates that 20 percent of all children under the age of five experience some sleep problems. Baby sleep problems are particularly troublesome to parents when they interrupt normal life. A tired baby is a cranky and frustrating baby. However, before you can address the problem, it is important to understand the types of sleep problems that may be affecting your baby.