Search Results for: relaxing wall
Bedtime Tips for Sleep-Deprived Mommies
Keeping our bodies strong, flexible and toned is key to great physical health, but not to be underestimated is the importance of quality sleep. We spend approximately a third of our life sleeping, during which our bodies repair, rejuvenate and reset mental and physical functionality.
Holiday Gift Guide 2018 For Moms and Dads
It's that time of year for shopping! If you need some ideas for what to buy your adult friends and family, we've got you covered. And remember, buying yourself a holiday gift isn't a bad idea - you deserve it! FOR MOMS For those who crave relaxation, the Luxury Citrus Spa Trunk is filled with all the…
How To Make A Vision Board
Welcome back to my Modern Mom Blog!! It’s a brand new year. And a brand new year, means a brand new start. There is no more perfect time than NOW to make your vision board, and put your plan into action. Yes, 2012 is about ACTION. This year, we’re not just talking – we’re walking our talk. And it’s gonna be powerful. This year, we’re DREAMING BIG.
Low-GI Curried Vegetable Stew Recipe (Plus Meditation Exercise)
Today is a very good day! Do you know why? Because we are going to focus on your health and well-being through nourishing your body, mind and soul!Here you will find a super healthy low GI vegetable stew recipe that is going to keep your energy up and make you feel great from the inside out. After that well move onto a calming guided meditation where we will work on removing stress and …
Mom’s Case of the Mondays
Mondays… just another day. When you have kids, Mondays are just like Thursdays, and Saturdays. It is the same thing every day. What happened to me this Monday could have happened on any other day of the week. But it happened on a Monday – so I easily wanted to shout “I hate Mondays” like the rest of the world.