4 mins read

Can Swimming Make Your Child Smarter?

If you want to learn to swim jump into the water. On dry land no frame of mind is ever going to help you. – Bruce Lee Splash! Dive! Dog paddle! Get your kids swimming as early as possible. Yes, it feels good and yes, its good for you, but did you know that swimming makes your child smarter?

3 mins read

Woman Gets Fired Because of Sexy Photo Shoot

After so many years of being assaulted by the media with pictures of uber thin models and celebrities with hashtag body goals and thigh gap challenges, it’s so refreshing to see a shift in our culture where women with all different types of bodies are celebrated. Instead of seeing rail thin models being praised for their…

5 mins read

Knott’s Soak City – Super Family Fun

Cool turquoise water, happy people laughing and splashing, my kids and I see commercials on TV for Knott’s Soak City water park all the time. The youngest is always begging me to take them. “Mom, they have HUGE slides!” she shouts. “It’s so hot in this house,” my 8 year old son whines (our typical…

6 mins read

7 Ways To Keep Your Children Safe In The Water

Swimming is one of the most popular activities for families to enjoy during the summertime. However, you shouldnt let the fun lull you into a false sense of security. All too often, we hear about drowning incidents that stem from children swimming unattended or parent inattention.

3 mins read

1 Delish Smoothie & 5 Healthy On-The-Go Snacks

1 Delish Smoothie & 5 Healthy On-The-Go Snacks Looking to stay lean for summer? Youre not alone! Whether you want a few good smoothie snack recipes that will get you on the lean and healthy track or to know about the best snacks that you can take with you to watch the kids soccer games, swim meets, etc., weve got you covered! So here you have itfive of our favorite on-the-go snacks and …