4 mins read

Healthy Chocolate. Really!

What if I told you there was such a thing called healthy chocolate? And then I told you it could function as sunscreen, increase your circulation, increase your hydration levels, decrease inflammation in your body and smooth out rough, scaly skin? (Oh and it tastes DIVINE!!!!) Your …

5 mins read

The latest breakthroughs in skincare – and it’s all natural.

What you need to know about the latest breakthroughs in skincare – and it’s all natural. For centuries humans have been on that elusive search for the fountain of youth. And while a magical spring has not been discovered, did you know that there are significant advances being made in skincare technology today? These advances…

7 mins read

Holiday Gift Guide 2018 For Moms and Dads

It's that time of year for shopping! If you need some ideas for what to buy your adult friends and family, we've got you covered. And remember, buying yourself a holiday gift isn't a bad idea - you deserve it! FOR MOMS For those who crave relaxation, the Luxury Citrus Spa Trunk is filled with all the…

10 mins read

One Writer’s Story of Finding a Lump: “My Heart Sank”

I am a smart, educated woman who knows about breast cancer and the importance of early detection and knowing your family history. I watched Nana, one of the most wonderful women in my life, die at the age of 54 from the disease. The impact of her death was the focus of the first episode of the Supernanny that we filmed in 2008.

8 mins read

Tired All the Time? It Might Be What You’re Eating

Youre just a busy mom, the doctor told me after returning with test results that showed no indication of an underlying medical condition that would account for my chronic fatigue: no anemia, no hyperthyroidism, no urinary tract infection or heart issuesall possible causes of extreme exhaustion. Try to give yourself a break, he recommended. Take time to exercise every day, and make sure you get enough sleep. But I did exercise, and I …