4 mins read

Why Keto is the Perfect Diet for Busy Moms

What if there truly was a perfect diet designed for busy Moms that guarantee quick weight loss, fits easily into your schedule, and simplifies your life.  Too good to be true?   Read on to find out why Keto is increasingly the diet of choice for Moms whose lives are already pressed for time juggling…

3 mins read

Recipes for Valentine’s Day Desserts

A Valentine’s Day dessert calls for something heart-shaped, pink, red, chocolate or a combination of all of these. Whether you plan to serve dessert as the final touch to a Valentine’s Day dinner or to bring dessert to the office as a holiday treat, you’ll want to serve something that reflects the holiday, shows off your baking creativity and satisfies every sweet tooth.

2 mins read

Berry Bars – Gluten Free & White Sugar Free Recipe

Who says bars need gluten and sugar? We certaintly don't. And once you taste these, you might change your mind too! They are that good. Ingredients 2 cups gluten free flour 1 teaspoon baking soda 1/2 teaspoon salt 1 cup (2 sticks) butter, at room temperature 1 1/2 cups coconut sugar 2 cups gluten free…

6 mins read

Kissing Kids on the Lips: Fine or Not?

I recently read an article that says that parents should not kiss their babies on the mouth, because it can be "sexual" or "stimulating."  Well, look at this: Here is why I think this is fine.  And not just me, plenty of other people think it's fine, too. People are hypocritical.  In this article, a woman says that kissing…