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Cholesterol Reduction Foods
Whatever the reasons may be for your high blood cholesterol level–diet, heredity or both–the first thing you should do is watch what you eat. A few simple changes in what you eat can have a big impact on your cholesterol. Discovering foods that can help manage your blood cholesterol level will also reduce your risk of heart disease and stroke.
Herbs to Cleanse Body of Toxins
Interest in herbal cleansing has grown in recent years. Many people feel that modern living exposes the body to massive doses of poisonous substances (toxins). They turn to some potent herbal products to remove–or cleanse–these toxins from the body. There’s no doubt that herbs can have powerful influence on the body. Still, opinions differ on whether herbal cleansing products are needed or effective.
Natural Herbs for Lowering Triglycerides
Triglycerides are fatty cells which contribute to the formation of high levels of bad cholesterol and are linked to heart disease. It’s important to watch your triglyceride levels and keep them low to help maintain overall heart health. Fortunately, there are natural ways to do so.