3 mins read

Severe Acne During Pregnancy

Severe acne probably wasn’t the type of “glow” you were hoping for during your pregnancy. Unfortunately, for many expecting mothers, acne is often worse early in pregnancy, clearing up the closer you get to your due date. Although many treatment options for acne are off limits while you’re pregnant, there are still ways you can get clearer skin.

2 mins read

Mood Changes in Elderly Women

While symptoms that include mood swings in younger women may be due to hormonal fluctuations, career pressure and family obligations, mood swings in older women often have different causes. The later stages of life affect individuals differently, depending on personal circumstances such as relationships and health issues. Mood swings in elderly women can be a symptom of an underlying illness.

9 mins read

Secrets for Easing Labor Pain

Studies have, for a long time, shown that deep breathing, mental imagery, deep massage or acupressure, and the presence of a constant companion or coach during labor can ease labor pains, making the miracle of birth more, well, enjoyable.

1 min read

Happy Independence Day!

One of the things I love so much about this site is our joint worldwide community and combined passion for well-being. Thank you for enriching my life and for giving me an opportunity to share my heart with you. Words often dont seem like enough to express my full gratitude. I hope you can feel your presence here means so much.