Search Results for: person enjoy
How To Become Your Own Personal Trainer
Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…
Halloween Hysteria – How Parents Can Enjoy Halloween
Sometimes, it seems like American parents, in our quest for perfection, specialize in leaching parenting of every ounce of joy. We try so mightily to protect our children from danger, disappointment, and emotional pain, that we ironically miss the true risks to our kids’ long-term happiness. Take Halloween. Many historians believe Halloween originated not with…
Planner, Player, Thinker, Feeler: What’s Your Diet Personality?
The holiday season is a time for celebrations, family, friends, traditions… and, if youre not careful, weight gain.
The Benefits of Rest: How to Change Your Outlook So You Enjoy Life More
Do you ever have days when youre not feeling like yourself? You may be feeling a little more down in the dumps than you usually do. You see yourself as a positive person, but some afternoons hit and you can feel your patience wane. The slump feels inevitable, or youre about to hit a wall.
3 Ways to Enjoy Your Life More!
People are busier than ever between work, family, activities and volunteering to help others. Now add your blackberry, pager, internet, and other tech savvy gadgets. I once worked with a woman that was so busy with her life that she wasn’t enjoying her life. She thought everything she had going on was so important, that keeping her cell phone attached to her hip every hour of the day was a necessity. She got caught up in the rat race of everything and needed some help taking a break and getting re-focused. Do any of you feel like your days just blend together with a lack of direction or purpose? Do you feel like you are in a hamster cage doing the same things over and over?