Search Results for: person easily
10 Ways to Create a Personal Fitness Plan
Knowing you should exercise is a no-brainer; knowing how to make exercise part of your life is more challenging. “If the whole exercise thing is new for you, then you can easily become your own worst enemy,” says Fred Devito, vice president of movement classes and training at Exhale Enterprises, Inc. To stay focused, make a plan, like one of these 10 ways to create a personal fitness plan. Just remember, Devito says: “Sometimes it’s two steps forward one step back. Stay the course, keep it light. Exercise is only movement; if it’s not making you feel good, change the movements!”
Sprinkles of Joy: A Delightful Baby Shower Celebration
Welcoming a new baby is a magical time, and what better way to celebrate this joyous occasion than with a beautiful baby shower? From the glittering decorations to the heartwarming moments shared among loved ones, a baby shower is a wonderful opportunity to sprinkle a bit of joy into the expectant mother’s life.
How to Achieve Balance
If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an…
How to Make Marriage Work After Separation
After a separation it may seem like your marriage will never be the same again. While this may be true, you can try to make the change positive instead of negative.It’s amazing how much you can shift within a relationship by simply shifting your own thoughts and behaviors.
Is it Tacky to Include a Cashapp or Venmo Link on Your Child’s Graduation Announcement?
Graduation season is upon us, and alongside the cap and gown come those all-important announcements. But in this age of digital everything, a new trend has emerged: including a Cashapp or Venmo link for gifts. The big question is, is it tacky or totally acceptable? Pros and Cons Pros: Convenience: Let's face it, digital transactions…