Search Results for: pedaling
To Keep Pedaling
To Keep Pedaling It was a Tuesday. I had been married about a month and a half. I got up early to ride my stationary bike before work. My husband was getting ready to go to his office. He got a call from a friend. “Hey, you should probably turn on your TV. There’s…
Going The Distance
I dragged myself to the gym this morning for a change. Drag drag drag. Come on Erica, no more excuses! YOU CAN DO IT! The gym for me was never one of those things I did willingly. It was just part of my routine, like, getting gas for my car. I admit, the reason I go, is for that incredible feeling afterward. Theres no better feeling once youre done, but getting me there is no small feat.
How to Get a Bigger Butt Through Exercise
You’re sick and tired of buying men’s jeans or padded designer jeans; you want a real butt to fill out your clothes! While genetics plays a part in deciding whether you have a curvaceous body or not, mom and dad aren’t all to blame. Learn how to exercise your gluteus maximus, and build your own butt, one workout at a time. Before you know it, you’ll be shaking your booty with confidence and wearing those designer jeans that were once only a dream.
What Exercises Make Your Butt Smaller?
You know you have to exercise to make you’re butt smaller; it’s not going to disappear while you sleep. Your dilemma is, what exercises should you do to make your butt smaller? The gluteus maximus is the largest muscle in your body, and the key to making it shrink is to make it work. There are certain things you can do to minimize your maximus faster, and before you know it your butt will be smaller and you’ll have an excuse to go shopping for new jeans!