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How These Moms Won Big Bucks for Losing Weight!
“I felt like people treated me differently when I was overweight; they didn’t take me as seriously or respect me,” says Jennie, describing her weight loss transformation. Now she says, “I feel alive. I have my confidence back!” A year ago, Jennie weighed almost 200 pounds — and she needed a change. “I totally hated…
Yoga Benefits for Kids
Yoga offers physical, mental and emotional benefits for adults and children, especially when practiced on a regular basis. Basic yoga poses offer an introduction to the low-impact form of exercise. Be prepared to make modifications to the poses and to your usual yoga routine to accommodate the creativity of children. A child-centered yoga practice gives the young participants the greatest benefit.
Cheap Fun Games for Kids
Kids were made for games. They love to compete against themselves and one another and test their skills in a variety of challenges. They don’t mind acting silly or outrageous if necessary, and they are willing to push themselves to the goal. If you need to entertain your kids and their friends, you don’t need to spend much to keep them busy for hours.
Fun Relay Games for Kids
Relay games are one choice when you are looking for an activity to get kids moving, encourage teamwork, or just to entertain a large group of children. They are a popular activity in family reunions, physical education classes and school celebrations. Relays can easily be customized for almost any age group and level of competitiveness, and they can even be tweaked to fit a special occasion, such as a holiday.
Escape & Educate with a Family Movie Night!
My grandmother loved the movies and found them to be poetry in motion. The medium was birthed in her lifetime and she loved it, soaked it up and enjoyed the off-screen drama of the movie stars. Weve shared many multi-generational conversations over films, which are immortal and transcendent. Todays world is much more celebrity and information obsessed but what I care about is the bonding that happens over media — movies, television, theater, music, dance, art I love it all! No matter what time of year, a movie night is special. Whether setting up at home for a movie night or going to the movies, theres nothing like it. Movies are timeless and the experience lives on well after the lights turn back on.