3 mins read

Probiotics and Prebiotics for Kids: What’s the Difference?

Healthy germs are all the buzz these days.  What are they? And how do we incorporate them into a kid’s diet?  First, let’s start with the cringeworthy fact that we host trillions of microbes in and on our bodies.  Most of these reside in our gut and are actually quite beneficial for maintaining a healthy body.…

5 mins read

Can You Believe It? Health Hype Vs. Medical Science

I went to medical school a long time ago. In another millennium, on another coast, in a galaxy far, far away. I’ve forgotten a lot of what I learned, back in the dark ages before Twitter, and even Facebook. But the information I’ve learned since then has more than made up for what I’ve lost.…

2 mins read

Foot Cramps in Children

While some of your child’s aches and pains have a clear and obvious cause, because children are often active and injury prone, others may not be as easy to discern. Your child may experience cramping in his feet for a variety of reasons. Determining the cause of his cramps can help you treat his condition and ease his discomfort.

1 min read

Kicking the “Okay” Habit

When my oldest was about 18 months old, I started to phrase questions such as Its time to brush your teeth, okay? or Well do that activity later, okay? When my youngest was old enough to understand what I was saying, I continued to end statements with Okay.” Initially, I thought I was doing the right thing but whoozers has my second child proved me wrong!