5 mins read

The latest breakthroughs in skincare – and it’s all natural.

What you need to know about the latest breakthroughs in skincare – and it’s all natural. For centuries humans have been on that elusive search for the fountain of youth. And while a magical spring has not been discovered, did you know that there are significant advances being made in skincare technology today? These advances…

4 mins read

A Mother’s Thoughts On The Oklahoma SAE Racism Scandal

All day, all over the news, all over social media, at the water cooler in the office, there has been talk of the video of the SAE fraternity chapter at OU that went viral. The video showed fraternity brothers, along with their dates, aboard a bus chanting a song full of racial smut. Obviously there…

4 mins read

How to Score a Touchdown When Tailgating

As registered dietitians and personal trainers, we’re the first to confess that we don’t mind the change of pace from the decked-out NYC parties to the cool-weathered, casual, fun-spirited jeans and blanket tailgating season gatherings. However, admittedly, getting the whole family to eat healthfully when surrounded by typical game-day fare can be a challenge. Of…

4 mins read

The Importance of Sexual Abuse Prevention Training

In light of all the news stories surfacing about child sexual abuse, we feel that teachers ought be prepared. Unfortunately, teachers do not have the power to protect their students as well as we would like. It would be nice if teachers could be provided with more complete training in sexual abuse prevention so they would at least be armed with the knowledge to keep our children safe.

3 mins read

4 Ways to Handle that MILP (Mom I’d Like to Punch)

There’s bound to be that one mother who can’t seem to leave you alone. No matter what the situation, she finds a way to execute a snide remark about your cooking, parenting, or multitasking skills. You’ve been doing your best not to butt heads with her, but it is just getting really hard! Here are a couple tips to handle that crazy MILP: Remember It’s Not About You. As easy as …