3 mins read

Four Games to Keep Your Kids to Stay Active this Winter

Jill Vialet, Founder and CEO of Playworks, has been a recognized leader in the physical activity and play for the past 15 years. She recently addressed TEDxABQ on the moral imperative of building schools where all parents would send their children. Vialet is a proud mother of five. Play supports childrens social, emotional, cognitive and physical development. Research on play concludes that play isnt just fun; children literally cant do without it.

2 mins read

Tip on Potty Training Toddler

Your child begins experiencing milestones early in life. These exciting moments include taking his first steps, saying his first words and sleeping through the night. Another important first involves moving from diapers into big boy pants. Although you may eagerly anticipate completing this procedure quickly, your little guy may show some resistance to potty training.

2 mins read

Yoga for Pregnant Mothers

Prenatal yoga is an exercise option for pregnant women that is growing in popularity. Staying active during pregnancy helps boost your energy levels and may even relieve some of the aches and pains you feel. For those who already practice yoga, prenatal yoga is a natural continuation of that practice. Those new to yoga can also benefit from the activity.

2 mins read

Infant Group Activities

If you are hosting a play date with all your mommy friends and their babies, plan some group activities for everyone. Although infants are still just learning to be mobile and interactive, you can set up activities that will entertain both the kids and moms. Keep in mind that most activities will require direct mommy supervision.