Search Results for: motivation

Motivating yourself to exercise can be so darn hard sometimes! There are a million things you want to have on your priority list, and you cant find time to fit them all in. Why make exercise a priority when you would rather spend your time doing something else?

As a busy mother of three (do I really even need to put “busy”? lol), there isn’t a day that goes by when someone doesn’t ask, “how do you do it? How do you stay fit and raise 3 kids, where do you find the time??”

Today I am having one of those days where I completely lack motivation. Do you know the type of day I am talking about? My brain doesnt seem to be functioning normally, and I have been daydreaming of taking my responsibilities and throwing them out the window. Instead of judging those days as bad, I try my best to embrace them.

I have to confess. I simply cannot wait to crank up my music, turn off my mind and attack the gym, alone, with no interruption. While a good, solid-workout alone is such an amazing release, I do value the importance of sharing fitness tips with friends to help spread my wings into unexplored exercise territory.

Interview 4 Inspiration is a new series. Here you will find a series of questions answered by inspirational people. People who have inspired me in one way or another, either through knowing them personally or through their work. I believe people are the best sources of inspiration; therefore it gives me great pleasure to share a little more about them with you in a series of questions.