Search Results for: mental well-being
Family Life Coaching: A Way for Parents to Prioritize Their Well-Being
Family Life Coaching is a vital resource to help stressed parents. This fall, the U.S. Surgeon General, Dr. Vivek Murthy, brought attention to the stress parents face. Today’s parents are under pressure, Murthy urged in a recent report. Murthy shared how parents’ mental health is directly tied to the well-being of their children. When parents…
The 6 Financial Habits Of Mentally Strong People for Year-End Planning
As the seasons start to change and the holiday season approaches, it’s the perfect time for a financial check-up. Let’s reflect on how much we’ve accomplished this year and set the stage for financial success in the upcoming year with some year-end planning. If you haven’t scheduled a meeting with your advisors yet, now is the time to get your financial planning done. In fact, for our clients, this is one of the busiest and most important planning periods of the year.
Many of us set ambitious financial goals, but how often do we follow through with them? It’s time to take a page from the mentally strong and map out some to-dos to achieve our financial objectives as we head into the end of the year. Remember how important reaching financial independence is?
Managing Your Mental Health As a New Mom During COVID-19
Having a baby often comes with tons of complicated feelings you might not have been prepared for. Having a baby during a global pandemic—well, that’s a category all on its own. You may have given birth alone without your partner. Maybe the doula you spent so much time working with couldn’t come to support you…
An Earth Day Perspective: The Making of An Unlikely Environmentalist
By Guest Blogger Dr. Sarah Warren Earth Day is a day designed to inspire awareness and appreciation for the Earths environment. (Wikipedia)
The Importance of Listening: 3 Ways Parents Can Better Listen to Teens
As a mother of two I have often experienced the many joys and difficulties of raising teens. When my kids were in high school, it felt like I would have to tell them things over and over. But I never stopped to ask myself — was I listening to my teens? Teens need to be…