4 mins read

Parent Burnout: Top 3 Ways to Thrive with Community Support

Authors: Dr. Eve Loren Goldstein and Danielle Matthew, LMFT It was Friday morning, the end of one of those typical exhausting weeks of work and weeknight commitments.  The last thing I wanted to do was to squeeze in one more obligation, but I saw on my calendar "coffee with the principal" at my child’s school. …

6 mins read

2022 – How To Choose The Path You Want To Follow

Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…