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How Long Can You Refrigerate Fresh Lemon Juice?

The sharp, bright, acidic flavor of freshly squeezed lemon juice is ideal for any number of summertime recipes. Even the scent that this juice carries recalls the carefree days of a childhood filled with lemonade, cakes, and cookies. If you love lemons and want to keep a steady supply of fresh juice on hand, you…

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How to Get Rid of Abdominal Fat

As summer rolls around and bikini season approaches, the war on belly fat begins. According to Dr. Michael Jensen, an endocrinology specialist with the WebMD website, most people lose proportionally more fat around the abdominal region than other parts of the body during weight loss. While you can’t choose where on your body to focus fat loss, you can take steps to lose weight all over your body, abs included, while strengthening your abdominal muscles and eating foods to help eliminate excess fat storage. With ab exercises and a healthy diet, you’ll slim down, build up six-pack abs and develop habits for long-term health.